top of page


Amidst the turbulent, unprecedented, scary time we're in I created a meditation to help bring calm.

This has been created specifically to help release anxiety around COVID-19. 

A meditation to find calm amid corona vi

Back to the normal website below:

Everyone loves a freebie! Enjoy our professionally created tools to help calm your mind and create space to become your best self.

Do you... Worry alot? Only accept perfection? Overanalyse everything? Have high ambitions? Get startled easily?

Get our FREE Practical Handbook for High Functioning Anxiety by clicking here

Got a busy mind? Get it all down on paper and give your brain permission to have a rest.

Get our FREE Journal Prompts for Self Insight & Healing by clicking here.

Want to create good habits, and need something to help keep you motivated and accountable?

Get our FREE 66 Day Habit Tracker by clicking here.

Get your free 66 Day Habit Tracker.png

Waking up anxious and looking for a short meditation to help you feel calmer?

Listen to Tammi's FREE Anti-Anxiety Morning Affirmations Meditation on Insight Timer by clicking here.

We've got your back (1).png
bottom of page