6 Week Online Group Coaching Course:
Learn to Manage Your High Functioning Anxiety
Next Intake - 2nd September 2019
By the time you’ve completed the course, you will be armed with an understanding of why you function the way you do and have practical tools and techniques to help you manage your high functioning anxiety. You will have a tribe of people to learn alongside of you that just get it. They understand the constant exhaustion, the tired-but-wired feeling, the highs that come with achievement and the worry about things not being perfect.
This Course Includes:
Weekly Group Coaching Video Calls
Weekly healing meditations
Weekly tasks to complete
Simple how-to video content on ways to manage your High Functioning Anxiety
Worksheets, activities and techniques to put into place immediately
Guidance on building up a daily self-care routine
Private Facebook community
BONUS: Video content including expert guests such as Melissa Browne talking on the link between money and anxiety (Author of Unf*ck Your Finances & More Money For Shoes, Sydney Morning Herald Columnist and Money Expert) and Alexx Stuart (Author & Creator of Low Tox Life) on living a low tox life to help ease anxiety
The Healing Circle: Deep Energy Clearing and Meditation
VisionScope Offices, Surry Hills
Heal, cleanse and uplift your energetic body from the inside out. Working on a soul based spiritual level, this deep meditation will help you shift old stale energy and create space for a lighter, brighter version of you. Set in an intimate group (it’s capped at 9 people), join this safe space in the heart of the city and step away from your day to find a layer of love filled healing.
Facilitated in a non-daggy way, this healing circle will tap into the gifts your soul has on offer while moving towards the best version of you.
Each healing circle will involve chakra cleansing, deep meditation, space to interact with others (while sipping herbal tea!) and time to debrief.
Tues 27th Aug, 6.30-8pm - Tickets Here
The Treasure Love Trust Series
Run by request for groups of 10 or more
After years coaching women, Sydney life coach Tammi Kirkness noticed three main themes recurring when working with her female clients. These clever, bright, switched-on women were making huge gains when they focused their energy and attention on treasuring, loving and trusting themselves. Tammi was able to help them find solutions and mindsets that reinforced and amplified this shift in focus, guiding them along a path to better health and the lives they wanted.
Once these women worked on these three pillars, their lives transformed. The Treasure Love Trust Series was born.
During this workshop, your life will change. You will be exposed to radical techniques to help you love yourself. You will meditate in a room full of likeminded women and you will start to make peace with the quirks that make you unique. You will learn to treasure, love and trust yourself more than you ever thought possible.
Designed exclusively for women, this nurturing series covers three topics condensed into one day. The workshop deals with real things that make a real impact to women. They are interactive and practical, so attendees come away with new techniques to become their best self.
The Treasure Love Trust Series Program Overview
Part One| TREASURE YOURSELF: A Journey into Self Kindness
Part Two| LOVE YOURSELF: The Gift of Self-Acceptance
Part Three | TRUST YOURSELF: Engaging Your Inner Knowledge
If you would like to have this workshop facilitated for your team or group, get in touch via the contact box below.