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Tammi Kirkness
Jun 8, 20203 min read
How to transition gently into the normal, but not so normal
About twelve years ago I took the rite of passage that many young Aussies do and I went on a big overseas trip. In preparation to leave,...

Tammi Kirkness
Mar 16, 20203 min read
Feeling worried? Here’s some Fear-Management Techniques
The last few days have been a wild emotional ride for everyone I’ve spoken to and it only seems to be increasing. The panic levels are at...


Tammi Kirkness
Jan 23, 20193 min read
What it’s like to live with high-functioning anxiety
By Edwina Carr Barraclough Published in news.com.au At 20, Tammi Kirkness was the walking, talking, hustling personification of success....


Tammi Kirkness
Dec 17, 20182 min read
Five Quick Tips to Enjoy (and Survive) Christmas
It’s nearly Christmas and it feels like it’s completely crept up this year! In reading the energy of everyone I’ve been seeing in and out...


Tammi Kirkness
Aug 14, 20184 min read
7 Steps to Improve your Life in Just One Week
Many of us make our way through life on a default high-strung setting. We slap our alarm clocks to make the shrieking stop, rush to get...
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