Tammi Kirkness
How to Maintain (Self) Love During COVID-19 Lockdown
We are spending a lot of time with ourselves at the moment and there’s no time quite like now to boost or maintain our self love.
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Tammi Kirkness
Apr 25, 20192 min read
Trauma triggers: What are they and how to heal them
I’ve been hearing a lot of people say lately say that something really “triggered” them so today I thought I’d deep dive into what this...
Tammi Kirkness
Dec 17, 20182 min read
Five Quick Tips to Enjoy (and Survive) Christmas
It’s nearly Christmas and it feels like it’s completely crept up this year! In reading the energy of everyone I’ve been seeing in and out...
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